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Reiki
Reiki is a gentle yet powerful energy practice that restores balance, calms the mind, and supports the body's natural ability to heal.
Reiki sessions are available in Sheffield and online.
You may wish to combine Reiki and Hypnotherapy - to work on both the energetic and subconscious levels at the same time. This is where change can happen - gently uncovering and reshaping the patterns held beneath conscious awareness.
When the body feels safe and regulated (through Reiki), the subconcious mind beomes more receptive (through hypnotherapy), making it easier to release old beliefs, shift emotional responses and embed new, healthier ways of thinking and being.
"The mind and body are not separate.
What affects one, affects the other."
Dr. Joe Kasper
I discovered Reiki twenty years ago during a period of significant life change, stress and overwhelm. After my first reiki session, I can remember a lovely sense of calm and grounding. I then had reiki regularly over the years and finally decided to do my reiki training in 2021. You can read more about my Reiki lineage (training via the Masters) here. Over the last few years, clients have come for Reiki for lots of different reasons - stress, to feel more emotionally connected, menopause, chronic pain, to manage ongoing illness and associated treatments, amongst other things. And I am fortunate that my clients come back again and again recognising when they are ready for a top-up!
But what is it?
Reiki is a transformative and holistic healing practice that harnesses the universal life force energy to promote well-being and balance. Reiki involves a practitioner gently placing their hands on or near the client's body, facilitating the flow of healing energy. This energy, often described as "ki" or "chi," helps release blockages and restore equilibrium on physical, emotional, and spiritual levels.
Reiki sessions are renowned for inducing deep relaxation and supporting the body's natural healing abilities. It offers a gentle and nurturing approach to holistic wellness.
What happens during a Reiki session?
You remain fully clothed as I use gentle touch or hands held slightly above your body to facilitate the flow of healing energy. Sensations like warmth or tingling may arise as stress melts away, inducing deep relaxation.
The session aims to release energy blockages, supporting your body's natural healing ability.
Afterwards, you may feel centered and relaxed, with potential cumulative benefits over multiple sessions.
Where are Reiki sessions held?
Reiki sessions are held in the beautiful therapy spaces of The Practice Rooms in Broomhill, Sheffield. S10.
If you are not mobile, I have a limited number of home based sessions per month in which I can travel to you. Please contact me if you would like to discuss this.
How much is a Reiki session?
Reiki sessions are £45 per session.
Wanting to learn how to practise Reiki?
The Reiki Level 1 Workshop will be running in June and September 2026. See here for more information.
I strongly believe in making the transformative benefits of Reiki accessible to all, fostering a space where individuals can experience the profound effects of this holistic practice without financial barriers. Therefore, if price is an issue, please contact me.
